Stress Yourself Into This $13.9 Billion Dollar Niche That Has Millions Of People Frustrated For Relief

Filed in Niche Market Ideas by on April 17, 2017

Take a deep breathe...

And relax.

Or at least that's what billions of people are told on a daily basis.

The stress management niche is worth more than $13.9 billion dollars and is expected to grow at least 10% every year.

That is huge.

So why not get a piece of the action here?

We'll be dissecting this multi-billion dollar niche apart and show you where and how the money can be made, what solutions are readily available and where you can find your audience.

You'll discover what the most popular content is, who the most influential people are, the most popular social media hubs, blogs and forums.

All of the reports that we create are thoroughly researched and designed to give you a head start in making a profit from the niche.

We try and choose niches that have a wide range of different business models available but the vast majority would make perfect blog / authority sites monetized by affiliate marketing.

And remember, there are many ways to tackle this niche so you don't need to worry about it being "too crowded".

Remember you need to dig into a unique angle and/or sub-niche.

Luckily for you, in this report we're going to jump into the Stress Management niche and show you where and how the money can be made.


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Market Size & Worth

  • The self improvement industry is estimated to be worth $11 billion in the United States alone.
  • This growing market is expected to continue to see an average of 5.5% gains each year.
  • The book industry for self help is estimated to be worth $776 million with audio books being delivered to 24 million Americans with a total worth of $455 million.
  • Market Value… The total self-improvement market (incl. revenues of weight loss programs) was estimated to be worth $9.59 billion in 2005.
  • We expect 11.4% yearly growth through 2010, to a value of $13.9 billion.



  • The Stress in America survey results show that adults continue to report high levels of stress and many report that their stress has increased over the past year
  • 75% of adults reported experiencing moderate to high levels of stress in the past month and nearly half reported that their stress has increased in the past year
  • Approximately 1 out of 75 people may experience panic disorder
  • Stress is a top health concern for U.S. teens between 9th and 12th grade
  • 80% of workers feel stress on the job and nearly half say they need help in learning how to manage stress.
  • 42% say their co-workers need such help
  • Stress levels in the workplace are rising with 6  in 10 workers in major global economies experiencing increased workplace stress.
  • Fewer than 25% of those with depression world-wide have access to effective treatments


Niche Demand 


KeywordAvg Monthly Searches
Stress management100,000
Stress relief100,000
Stress management techniques10,000
Stress management tips10,000
Stress management ppt10,000


The table above shows the monthly searches on Google for this niche.

Combined they add up to over 230,000 searches a month and that's not including the thousands of long tail keywords that we haven't covered.

This is a huge niche with a lot of demand.


Common Searches
Stress management
Stress management techniques
Stress management worksheets
Stress management tips
Stress management activities
Stress management definition
Stress management
Stress management books
Stress management workbook
Stress management mary wingo
Stress management techniques
Stress management activities
Stress management tips
Stress management worksheets
Stress management powerpoint
Top 10 stress management techniques




Teaching stress management
Workplace stress managment




Stress management
Stress management techniques
Stress management funny video
Stress management strategies ways to unwind
Stress management for teenagers
Stress management
Stress management – 1995 film
Stress management


As you can see people are searching for everything from stress management tips to techniques in the niche.

This shows just how passionate audiences are about the niche.


Niche Growth & Monthly Searches



The stress management niche is stable and is predicted to increase in coming years.

Whilst it is not as popular as it once was, the fact it is now stable means that it is evergreen and will be big business for many years.

Niches like this are great for many reasons including the fact that all the research on the niches has already been done and is available for you, there are endless products on sale, the customers are easy to find, and there are endless sources to find traffic.

So there's no reason to wait as all the research is ready for you to take advantage of it.


Sub-Niches To Explore

  • Stress management definition
  • Yoga for stress management
  • Stress management in the workplace
  • Stress management courses
  • Stress management tips
  • Exercise for stress management


May Also Be Interested:

  • Anxiety disorder
  • Fear
  • Depression
  • Frustration
  • Relaxation exercises
  • Yoga



Most Popular Content

Use the ideas here to create similar content for your site.


Most Popular ContentShares
To manage the stressof trauma, schools are teaching students how to relax18,600
Stress ManagementArticles - Prevention, Advice, and More10,800
Don’t Take Work StressHome with You8,700
When Stress Helps You Get More Done6,400
Work Hard or Work Happy? Sadhguru onStress and TimeManagement - The Isha Blog6,200
Managing the HiddenStress of Emotional Labor6,100


As you can see people excited and motivated to share content  such as articles in this niche.


Domain Name Ideas


Domain Name


Influential People In The Niche


NameTwitter HandleFollowers
Mark Walsh@warkmalsh35,500
Maggie McCarthy@stresstrainer21,300
Joe Robinson@worklifeskills3,100


These are the 4 most influential people in the market niche on stress management.

Network with them, Highlight or feature them in your content. Interview them. Use them to do research.

These people are NOT your enemy, but instead potential partners who can send you traffic and work with you.


Affiliate Products:

In this niche people are buying mostly books.


Products on Amazon:

Amazon has over 41,894 products listed, ranging from just a few dollars.



Best Selling Products On Amazon:


Product Avg/PriceReviewsRating

The Relaxation and Stress Reduction Workbook (New Harbinger Self-Help Workbook)

The Mayo Clinic Guide to Stress-Free Living

Stress Management: The 21-Day Stress Management Challenge - Learn how to significantly reduce your stress and take better care of yourself (stress free,…

How to Stop Worrying and Start Living

Declutter Your Mind: How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking

Stress Management:Techniques On How To Deal With Stress And Anxiety(Stress Management Tips, Stress Management Tools, Manage Stress,…


There will always be newer and better products which mean’s buying the latest products that will generate sales as well as repeat sales for you.



There are the products related to the topic on CB. Incorporate these items from Clickbank to maximize profits.


Stressbuster Pro65.0%0.00
Close Your Eyes & Open Your Mind - Introducing Spiritual Meditation50.0%0.00
Breatheaware Stress Reduction75.0%0.00
Natural Stress Relief For Women In Business65.0%0.00


Most Clickbank products offer 50-75% commission meaning generous payouts.


Other Affiliate Programs & Offers

These are independently run affiliate programs.


E –stress management50%
Stress less
Stress management for life program10%90 days
Our stressful lives60%


CPA & Other Offers


OfferCommision % Payout $Cookie LengthTypeNetwork
Stress Less Academy For Women15%RevshareClickbank




Product AuthorAvg/PriceRatingReviews

Stress Management: The 21-Day Stress Management Challenge - Learn how to significantly reduce your stress and take better care of yourself (stress free,…
21 Day Challenges$2.994.320

Stress Management for Beginners: Guided Meditation Techniques to Reduce Stress, Increase Happiness, & Improve your Health, Body, and Mind
Sarah Rowland$0.994.631

Declutter Your Mind: How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking (Mindfulness Books Series Book 1)
S.J. Scott and Barrie Davenport$2.994.3161

The Simple Guide to Feeling Better
Susan D. Kalior$5.994.512

How to stop worrying & start living
Dale Carnegie$1.895.02

The Relaxation and Stress Reduction Workbook (New Harbinger Self-Help Workbook)

The Relaxation and Stress Reduction Workbook (New Harbinger Self-Help Workbook)


Google play books


Book Title AuthorPrice
The Unconditional Guide To Stress Management: Free VersionLe Alternative MedicineFREE
Stress Management For Dummies: Edition 2Allen Elkin $ 14.98
Stress Management: A Comprehensive Guide to WellnessEdward A. Charlesworth PhD Ronald G Nathan $ 5.90
Stress Management: From Basic Science to Better PracticeWolfgang Linden $44.17


Google play apps


Stress ManagementFree
Stress ManagementFree
Relax Lite: Stress ReliefFree
Stress Management HypnosisFree
Christian Stress ManagementFree
Yoga for Stress ManagementFree
Stress Buster: Stress ReliefFree


Udemy Courses


Course# of LecturesRating# of ReviewsPrice

Master Self Hypnosis Now!

Stress 180 - Transform Your Stress and Win at Life and Work

Stress Management: 40+ easy ways to deal with stress

7 Days to Happiness - Stress Management Tips - Pure Genius!


Itunes Apps


AppCategoryStar RatingReview
Calm in the Storm: Stress Management and RelaxationHealth & Fitness193
Anti-Stress Quotes! Stress Relief & Anxiety Relief Free App for Mental HealthMedical3373
End Anxiety Hypnosis - Stress, Panic Attack ReliefMedical4163
Self-help for Anxiety ManagementHealth & Fitness1273


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Blogs, Forums And Social Media:

Use these forums, blogs and social media groups to get content ideas, network, drive traffic and inspiration.

Google blog search shows almost 4,150,000 pages and posts indexed about stress management, so there’s no shortage of content ideas and bloggers to network with.


Top Stress Management Blogs:


BlogSocial MediaEmail List
Stress Management BlogYesYes
Health LineYesYes
Strictly Stress ManagementYesYes
True Stress ManagementYesYes


Use these blogs for content ideas, networking opportunities, guest posting, traffic and more.


Stress Management Forums:

These are some of the top forums catering stress management niche.


ForumMembers Posts
Stress Forum2,46482,304
Psych Central4,3291,250
Stress Management5,138152,990
Stress Management Support Group68,4271,459,473


The membership numbers clearly show how simple it can be for you to discover and help solve issues for your audience and traffic to your site can start pouring in.


Social Media

Facebook has tens of thousands of people interested in stress management niche. It’s a great place to network, advertise, get traffic, and meet others in the niche and more.


Facebook Popular Pages


Stress Management4,001
Stress Management & Relief3,436
Stress Management Hints6,660


Facebook Most Popular Groups


Transcendental Stress Management977
Anger and Stress Management Course199
Stress management113
Stress Management- Total Transformations189


Most Popular Youtube Channels


ChannelVideo #Subscribers
Quiet Mind Cafe629,090
Super Relax Channel13712,242
Piers Cross1471,557


Popular Reddit Groups


90 days goal19,081
Stress Management15,746
Stress Management23,168


Scoop It Groups


Group NameViewers
Stress Management1,500
Holistic Stress Management324
Stress Relief and Stress Management for Women516


Pinterest Pinners


Lisa Birnesser-Stress Management Coach1,706




Podcast NamePresenterStar RatingReview
Healthy Positive Lifestyle: Holistic Lifestyle and Coaching with Dr. JinHealthy Positive Lifestyle Network - Education Channel about Mindfulness, Martial Arts, Yoga, Meditation, Stress Management, Music, Tea, Personal Growth313
Stress Management Stress Release VideoAlexander Wilon
FIT|Corporate Wellness |Nutrition | Stress Management |FITness |Chronic Condition Behavioral Health CoachingFIT2Order


Websites Sold On

Seeing websites that have already sold in the niche shows a profitable and in demand niche.

It's also a great idea to get a look at what successful site owners have done and emulate them.


SiteSold For$99$2,000


Why Are People In This Niche

  • Stress is caused by stressful situations or events that last over a long period of time
  • Problems at work or conflicts in family also cause stress.
  • Personal problems also contribute in the cause of stress
  • Social and job issues is also a factor that can cause someone to get stressed
  • Post-traumatic stress is a major cause of stress among individuals
  • Worrying excessively about something that may or may not happen, or have irrational, pessimistic thoughts about life can cause stress.
  • Financial problems can also cause stress
  • Major changes in our lives can cause someone to be anxious and get stressed
  • Being unhappy with your job is a major cause of stress
  • Getting married is also a factor of stress


Most Common Topics And Questions

These questions / topics are problems that need solving. Solve them in your content and through your product recommendations and you'll have a happy audience ready to spend money.

Amazon, Clickbank and other networks have products which cater to these problems.

  1. Any tips for Handling Stress?
  2. How to Reduce Stress
  3. Five Elements Simple Stress Relief System
  4. Excess Sweating, Pain and Stress
  5. How to Deal With Stress at Work
  6. Exercise and stress reduction
  7. Managing Stress and Anxiety attacks
  8. Need to Exercise everyday?
  9. Physical illness is often related to stress
  10. A pill to fade traumatic memories?



Who's Advertising In The Niche


InnerpeacemeditationStress relief tips


Blog Topic Ideas

These are some proven blog topic ideas that would work well in this niche:

  1. 10 Things Your Competitors Can Teach You About Stress Management
  2. 10 Quick Tips About Stress Management
  3. 14 Common Misconceptions About Stress Management
  4. The History Of Stress Management
  5. The Ultimate Cheat Sheet On Stress Management
  6. What Will Stress Management Be Like In 100 Years?
  7. 20 Myths About Stress Management
  8. 5 Tools Everyone In The Stress Management Industry Should Be Using
  9. Think You're Cut Out For Stress Management? Take This Quiz
  10. How To Solve The Biggest Problems With Stress Management

For more ideas check out the following resources:



Reasons To Get Involved In The Niche

  • Stress management is a stable market and is highly profitable.
  • It's worth $1.6 billion a year and is growing annually so now is the perfect time to get involved.
  • Over 230,000 people are searching for just the most obvious keywords every month – showing huge online demand.
  • The target audience male tend to have disposable income to spend – you can benefit from that spending.
  • Between the social media hubs and forums there's around 163,123 members meaning a huge pool of engaged traffic to tap into.
  • There's an endless array of content ideas in the niche including popular ones like The History Of Stress Management and 10 Quick Tips About Stress Management – create similar content but better and it's almost guaranteed to go viral.
  • People are passionate about this topic and ready to spend money, you can see they already buy mostly books about the niche– it may as well be spent with you.
  • There are endless problems from Any tips for handling stress? and every problem as a product available which solves it – sell these as an affiliate
  • There's plenty of good domain names available including and– pick one and get started.
  • innerpeacemeditation is advertising in this niche showing it must be profitable, people don't spend money on ads if they can't profit from them – get involved.


How To 'Hack' Your Way Into The Niche

You can have an up-to-date and relevant authority site on stress management.

This niche has got it all – an obsessive audience with money to spend lots of products on sale, tons of social media sites, loads of blogs and forums with an easy to reach target audience.

You drive traffic from blog commenting, guest posting, forum marketing, interacting on social media with influencers.

You get your content ideas from seeing what's popular on other stress management blogs and related blogs and simply write something bigger and better, bolder and stronger.  Make the other ones pale in comparison.

Your profits can grow in no time thanks to the passionate audience in this exciting niche market.

By networking with others in the niche, sharing their content and linking to them, your website will grow. Just watch as they return the favor.

And don't forget to build your email list so you can continue to build your relationship with your audience, drive traffic back to your newest content, and promote to your audience


What You'll Need To Get Started:

A reliable web-host from the likes of WP-Engine

A brandable domain from NameCheap

A premium theme from Studiopress

Image & graphics from Photodune from $1 (don't take images from Google you'll end up in legal trouble)

An auto-responder to build your email list and contact your customers – Aweber is just $1

The number #1 email capture tool on the market – OptinMonster, so you can grow your list fast.


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Comments (8)

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  1. Ruth says:

    Just one question, what made you stopped your extensive research??? Comparing to previous posts what happened now?

    • NicheHacks says:

      Hey Ruth, as we talked about in email. To do the huge intensive niche research style posts I did in the beginning takes weeks of work and then only half a dozen people take an interest in the niche then maybe if lucky 1 person will take action on it.

      It's just not cost or time effective to do such in-depth research and reports on individual niches as most people aren't that interested in them. Look at the social shares most of those niche posts received....not many.

      Most people just want a brief overview. If I could outsource all the in-depth stuff to a freelancer I would but I've tried time and time again and it's so draining as most just don't have the ability to analyse a niche like someone who knows what they are doing can.

  2. sadika alloush says:


    How would managing and relieving stress be considered a niche? It is highly competitive. Googling the term I would have to compete with webmd and mayoclinic they are a number 5 on page rank and have tons of back links.

    Please explain

    • NicheHacks says:

      People are stressed. That's a major problem. They need a solution. Problem niches like these are always very profitable. It's definitely a niche.

      Don't worry about competition, that's a FANTASTIC thing. Competition means it's profitable, in demand, easy to find customers, money being sent, lots of products and so on.

      And definitely don't worry about Google. Google isn't the internet. A 101 ways to get traffic, see the "traffic" tab on the blog here for ideas.

  3. Sadika alloush says:

    Thank you very much for the reply. But being so that it more competitive it would be much harder to rank num 1 in google?

    I'm new to all this but really want to give this "internet thing" a shot.

    Thank you tons


    • NicheHacks says:

      But as I said we're not focusing on Google.

      Rankings aren't guaranteed, are unpredictable, they don't stay forever. You might never rank. You can't build a business around something you've very little contol over and don't fully understand (no one knows Googles full algorithm for ranking).

      Like I said check the "traffic" tab on the site for much more ideas on traffic.

  4. Adam says:

    Hey Stuart, thank you so much for sharing us so informative posts! I'm really happy that I found your site! Thanks again!